New posts at Many Years Young 8/31/11

What you say of others reflects on you

Shared Meals, and Lives

Faulty Signaling in Brain Increases Craving for Sugar and Drugs

Eat This Breakfast for Mental Well-Being

Plus lots more.

New posts at Many Years Young 8/30/11

Exercise as ‘Medication’ for People With Depression

Realistic Activity Goals Seem to Ease Arthritis Pain, Study Finds

New iPhone app offers rewards for exercising

Can Leucine Help Burn Fat and Spare Muscle Tissue During Exercise?

Plus lots more.

New posts at Many Years Young 8/29/11

Fifty Percent of U.S. Adults Will Be Obese By 2030

Preaching a Healthy Diet in the Deep-Fried Delta

Could a Tumor Suppressor Also Fight Obesity?

Lose Weight, Beat Pain?

Plus lots more.

New posts at Many Years Young 8/28/11

How the Dalai Lama Can Help You Live to 120

Physical Activity Yields Measurable Benefits as We Age

Life in the Present: A 10-Step Approach

Workplace stress boosts healthcare costs

Plus lots more.

New posts at Many Years Young 8/27/11

Study Challenges One-Size-Fits-All Weight Loss Assumptions

Obesity Continues to Balloon in U.S. and U.K.: Study

Slim Down by Targeting the Hormone Uroguanylin

Curb Hunger With Nutritious and Filling Foods

Plus lots more.

New posts at Many Years Young 8/26/11

Most U.S. women satisfied with life quality, sex

Young Brains Lack the Wisdom of Their Elders, Clinical Study Shows

Making Mistakes While Learning Has Memory Benefits for Older Brains

Natural Alzheimer’s-Fighting Compound Created Inexpensively in Lab

Plus lots more.

New posts at Many Years Young 8/25/11

Three-Quarters of U.S. Jobless Can’t Afford Health Care: Report

In Tough Times, Jobless Men Embrace Housework

Tight Communities Can Lower Violence Linked to Liquor Stores

Obesity Costing States Billion in Yearly Medical Expenses

Plus lots more.

New posts at Many Years Young 8/24/11

The Benefits of Taking Time Off

Ruminations and the Depressed Brain

New breed of counselors use philosophy

The Fat That Switches You from Sad to Happy

Plus lots more.

New posts at Many Years Young 8/23/11

Too Much Salt + Too Little Exercise = Cognitive Decline, Study Finds

Vanity can be a healthy asset

Six strategic steps to help you reach your weight loss and fitness goals

Just 20 Minutes to Younger Muscles

Plus lots more.

New posts at Many Years Young 8/22/11

Yo-Yo Dieting Is Better Than Staying Fat

Want to Be a Vegan Like Bill Clinton? Here’s Some Food For Thought.

Dieting women may lose bone mass that doesn’t return

‘Home’ breakfast eaters stay slimmer

Plus lots more.

New posts at Many Years Young 8/21/11

For Many Seniors, There May Be No Retirement

Growing Older in an Urban Village

Longer Lives for Obese Mice, With Hope for Humans of All Sizes

Overweight Women Believe Loved Ones Judge Them More Harshly Than They Do

Plus lots more.

New posts at Many Years Young 8/20/11

Couples swap health habits

Emotionally healthier have more degrees

Managers value emotional intelligence over smarts

Study: Nice guys make lower salaries

Plus lots more.

New posts at Many Years Young 8/19/11

Healthy Behaviors Will Help You Live Longer: CDC

Treatment With Vitamin C Dissolves Toxic Protein Aggregates in Alzheimer’s Disease

Prunes exceptional in preventing bone fractures

Get a Health Boost With Blueberries

Plus lots more.

New posts at Many Years Young 8/18/11

Fish Oil’s Impact on Cognition and Brain Structure

More evidence links pesticides, diabetes

Potassium-rich diet tied to lower stroke risk

5 Reasons to Drink Green Tea

Plus lots more.

New posts at Many Years Young 8/17/11

Bosses to employees: Shape up or pay up

People need confidence to keep exercising

Try Spain’s 1-Hour Stress Buster

Curl Up With a Soothing Smartphone and Relax

Plus lots more.

New posts at Many Years Young 8/16/11

It’s not the TV That’s Killing You

15 minutes of exercise a day can extend life by three years

Exercise May Help Prevent Brain Damage Caused by Alzheimer’s Disease

Scientists Highlight Link Between Stress and Appetite

Plus lots more.

New posts at Many Years Young 8/15/11

Americans understand that food can act as medicine

Saute with This Oil to Save Your Brain

Three top chefs take a healthful test

Lyfe Kitchen promises healthful fast food

Plus lots more.

New posts at Many Years Young 8/14/11

Walking Away from Prostate [and Breast] Cancer

3 Reasons to Run (or Walk) for Your Life

Staying fit when your workout takes a holiday

How I Changed My Life and How You Can Change Yours

Plus lots more.

New posts at Many Years Young 8/13/11

Computer Aided Psychological Therapy

Allergies Bugging You?

Ease Low Back Pain with This Step

Best Belly-Fat Buster

Plus lots more.

New posts at Many Years Young 8/12/11

Physical Activity Critical to Arthritis Sufferers’ Health

Pumping Iron Helps Smokers Quit Without Weight Gain: Study

Personal Feedback May Aid Fitness Progress

Eating Protein Throughout the Day Preserves Muscle and Physical Function

Plus lots more.