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3 Reasons New Yorkers Live Longer

New posts at Many Years Young 7/31/14

3 Reasons New Yorkers Live Longer

7 Ways Pets Can Make You Healthier

Trees Save 850 Human Lives Every Year

Green Cities, Happy Cities

Plus lots more.

Exercise Can Change How You See the World

New posts at Many Years Young 7/30/14

Exercise Can Change How You See the World

Exercise may slow physical and mental decline after menopause

Buddy Up for a Better Workout

Can You Get Too Much Exercise?

Plus lots more.

Healthy Lifestyle May Buffer Against Cell Aging

New posts at Many Years Young 7/29/14

Healthy Lifestyle May Buffer Against Cell Aging

How Lifestyle Can Affect Your Vision

Study Finds Possible ‘Recipe’ for Preventing Alzheimer’s

People Living In The South Have Shorter, Sicker Life Expectancies Than Other Americans

Plus lots more.

Doctors Can Influence Treatment Effectiveness

New posts at Many Years Young 7/28/14

Doctors Can Influence Treatment Effectiveness

Does the placebo effect suggest healing options?

5 Ways to Unleash the Power of the Female Brain

What Neil deGrasse Tyson Can Teach You About Mental Health

Plus lots more.

Globe-Trotting Virus Hides Inside People’s Gut Bacteria

New posts at Many Years Young 7/26/14

Globe-Trotting Virus Hides Inside People’s Gut Bacteria

Gut bacteria changes may predict infection and inflammation

Want to Improve Your Gut Bacteria? Start Exercising

Fecal Transplants Restore Healthy Bacteria and Gut Functions

Plus lots more.

Life Expectancy Gains Threatened

New posts at Many Years Young 7/24/14

Life Expectancy Gains Threatened

Strategy Proposed for Preventing Diseases of Aging

Aging Survey: Seniors motivated to improve their health

A Simple Prescription for Lower Health Care Costs

Plus lots more.

Improving diet quality reduces risk for type 2 diabetes

New posts at Many Years Young 7/23/14

Improving diet quality reduces risk for type 2 diabetes

Raising Low Vitamin D Levels Lowers Risk of Prediabetes Progressing to Diabetes

Benefits of canola oil for people with Type 2 diabetes

Whey Protein Before Meals May Improve Blood Glucose Control

Plus lots more.

The Secret to Loving Exercise: Pleasure, Not Pain

New posts at Many Years Young 7/22/14

The Secret to Loving Exercise: Pleasure, Not Pain

If Exercise Feels Like Work, Mindless Snacking May Follow

The Joy of Exercising in Moderation

Neighborhood Support of Physical Activity on the Rise

Plus lots more.

Happy National Junk Food Day!

New posts at Many Years Young 7/21/14

Happy National Junk Food Day!

The Most Important Thing You Can Do To Lose Weight

How to Lose Weight, Get Healthy, and Avoid Eating Disorders

Food capsules ‘could combat Britain’s obesity crisis’

Plus lots more.

The True Cost of a Burger

New posts at Many Years Young 7/20/14

The True Cost of a Burger

Real Food: The Best Diet (Video)

Optimism Helps To Adopt Healthy Eating Habits

Lifestyle Medicine and the Parable of the Tiny Parachute

Plus lots more.

Natural Acid Helps Restore, Synchronize ‘Biological Clock’

New posts at Many Years Young 7/18/14

Natural Acid Helps Restore, Synchronize ‘Biological Clock’

Interrupted Sleep May Be As Detrimental As No Sleep

7 Bad Habits to Break for Better Sleep

The Mental Trick That Will Help You Fall Asleep, Fast

Plus lots more.

Bill Clinton can save Dems

Bill Clinton can save Dems

By Brent Budowsky

Rarely do a man, moment, mission and election come together as perfectly as the opportunity for Bill Clinton to save the Democratic Party in the 2014 midterm elections…

Public approval of Clinton is a stunning 50 points higher than that of congressional Republicans running in 2014. If the campaign is framed as the hugely popular Clinton championing Democrats against the hugely unpopular Republicans in Washington, Democrats can win a dramatic upset victory…

The smart move for Democrats in 2014 would be for the hugely popular Bill Clinton to campaign boldly, and the widely unpopular Obama to step back and minimize his omnipresent saturation on television…

Clinton is the hugely popular voice to credit Obama for an economy that is improving — an economy that would improve even more if Republicans who oppose programs to create jobs and economic equality are defeated again.

Clinton is the ultimate voice to praise Democrats and confront partisan and vindictive Republicans who tried to sue and impeach him, too, for things voters fondly remember in happier days they wish were here again.

Read more.

Stroke rates and deaths fall in large US study

New posts at Many Years Young 7/16/14

Stroke rates and deaths fall in large US study

Healthy habits linked to lower stroke risk

Anger and Hostility Linked to Higher Stroke Risk

Health Fair Tests for Stroke Risk Not Recommended

Plus lots more.

Dementia Rate Is Found to Drop Sharply, as Forecast

New posts at Many Years Young 7/15/14

Dementia Rate Is Found to Drop Sharply, as Forecast

Alzheimer’s Disease Risk Reduction Strategies

Shorter sleep may speed brain aging

ALS Risk Lowered With Diets Rich In Omega-3 Fatty Acids

Plus lots more.

One in three Alzheimer’s cases preventable, says research

New posts at Many Years Young 7/14/14

One in three Alzheimer’s cases preventable, says research

Can Exercise Reduce Alzheimer’s Risk?

Cinnamon May Be Used to Halt Progression of Parkinson’s Disease, Study Suggests

How Coffee Protects Against Parkinson’s

Plus lots more.

Healthy Lifestyle Adds Years to Life

New posts at Many Years Young 7/9/14

Healthy Lifestyle Adds Years to Life

Traveling turns back the clock

Set Goals And You Just May Live Longer

Aging: Too Much Telomerase Can Be as Bad as Too Little

Plus lots more.

Less exercise, not more calories, causing expanding waistlines

New posts at Many Years Young 7/8/14

Less exercise, not more calories, causing expanding waistlines

Sitting Too Much, Not Just Lack of Exercise, Is Detrimental to Cardiovascular Health

Exercise To Beat High Cholesterol

Smart Ways to Exercise in the Heat

Plus lots more.

Distressed personality type and heart disease

New posts at Many Years Young 7/7/14

Distressed personality type and heart disease

Could a happy marriage be the key to a healthy heart?

Protect Yourself From Heart Attack

Million Hearts and Eating-Well magazine launch heart-healthy nutrition resource

Plus lots more.

Study: just 25 minutes of meditation can relieve stress

New posts at Many Years Young 7/6/14

Study: just 25 minutes of meditation can relieve stress

Can Meditation Really Make You Look Younger?

Just One Thing: Be Mind Full of Good

The Psychology of Music

Plus lots more.

Hyperthermia: Too hot for your health

New posts at Many Years Young 7/5/14

Hyperthermia: Too hot for your health

How to prevent dehydration in hot weather

Greasing up for summer: a little fear can lead to healthy sun protection habits

Best ways to control mosquitoes and ticks

Plus lots more.

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