Making politicians and media accountable to ordinary citizens since 2000.

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Can it just be COINCIDENCE that Hillary got sick . . .

. . . immediately after questions about her health were raised by Trump surrogates over and over again?

Please read Joseph Cannon’s post, linked to below, with all the seriousness it deserves. Joseph is very knowledgeable about dirty tricks and tricksters. He’s been researching the topic for many years.

A Democrat offers a conspiracy theory — with a basis in history

Moderate Physical Activity Linked With 50 Percent Reduction in Cardiovascular Death in Over-65s

New posts at Many Years Young 8/28/16

Moderate Physical Activity Linked With 50 Percent Reduction in Cardiovascular Death in Over-65s

Sitting too much may raise heart disease risk

Half an hour of gardening ‘can cut the risk of a heart attack’

Activity Tracker Uses Heart Rate to Personalize Amount of Exercise Needed to Prevent Early Death

Plus lots more.

Diabetes Prevention Programs Improve Health Profiles

New posts at Many Years Young 8/22/16

Diabetes Prevention Programs Improve Health Profiles

Flu vaccine may reduce risk of death for type 2 diabetes patients

Greater intake of dietary omega-3 fatty acids associated with lower risk of diabetic retinopathy

Meet the brothers who reversed their father’s diabetes

Plus lots more.

These 14 words are all the nutrition advice you need to eat healthy

New posts at Many Years Young 8/19/16

These 14 words are all the nutrition advice you need to eat healthy

Lack of Fresh Food Choices Linked to Signs of Early Heart Disease

Food gardens offer healthy rewards beyond nutrition

Personalized Nutrition Is Better Than a ‘One Size Fits All’ Approach in Improving Diets

Plus lots more.

Diet, Exercise Can Reduce Alzheimer’s Proteins

New posts at Many Years Young 8/16/16

Diet, Exercise Can Reduce Alzheimer’s Proteins

How To Get The Cognitive Benefits Of A Mediterranean Diet

Menstruation Pain Pill for Alzheimer’s Disease?

Vitamin D Levels Predict Risk of Brain Decline in Chinese Elderly

Plus lots more.

Believe It or Not: Exercise Does More Good If You Believe It Will

New posts at Many Years Young 8/13/16

Believe It or Not: Exercise Does More Good If You Believe It Will

Higher Weekly Activity Levels Linked to Lower Risk of Five Chronic Diseases

Virtual Reality and Treadmill Training Could Help Prevent Falls in Older Adults

How Does Exercise Benefit Cognition?

Plus lots more.

Working, Volunteering Could Reduce Disablement in Seniors, Study Finds

New posts at Many Years Young 8/12/16

Working, Volunteering Could Reduce Disablement in Seniors, Study Finds

Reading books could increase lifespan

Successful Aging: Why exercising has been proven to pay off in the long run

Can a B Vitamin Reverse Deterioration in Aging Muscles?

Plus lots more.

Secret to happy marriage is a good night’s sleep

New posts at Many Years Young 8/9/16

Secret to happy marriage is a good night’s sleep

Too hot to sleep? Freeze your sheets, ditch the booze and DON’T go commando!

How to Sleep Better: 5 Design Choices for the Best Night’s Sleep

4 Ways You (Yes, You!) Can Sleep Like A Baby

Plus lots more.

Smartphone Exercises for a Better Mood

New posts at Many Years Young 8/8/16

Smartphone Exercises for a Better Mood

Simple Changes to Your Diet Can Help With Mental-Health Issues

Selfless People Have More Sex, Study Finds

Curiosity Has the Power to Change Behavior for the Better

Plus lots more.

Study Suggests ‘Use It or Lose It’ to Defend Against Memory Loss

New posts at Many Years Young 8/6/16

Study Suggests ‘Use It or Lose It’ to Defend Against Memory Loss

Exercise Results in Larger Brain Size and Lowered Dementia Risk

Alzheimer’s – Infectious Or Infection?

Early drug tests show success treating Alzheimer’s as ‘diabetes of the brain’

Plus lots more.

CDC: The average American has gained about 15 pounds since 1994

New posts at Many Years Young 8/5/16

CDC: The average American has gained about 15 pounds since 1994

Brain aging accelerated by 10 years with midlife overweight, obesity

Study Looks at Mindfulness-Based Eating for Obesity

Weight Has Greater Impact on Diabetes Than Heart Disease

Plus lots more.

75 Percent of Americans Say They Eat Healthy – Despite Evidence To The Contrary

New posts at Many Years Young 8/4/16

75 Percent of Americans Say They Eat Healthy – Despite Evidence To The Contrary

Quinn on Nutrition: Organic or conventional, choose more produce

Tumor In Ancient Foot Bone Suggests Paleo Diet Overrated

Meat consumption contributing as much as sugar to global obesity

Plus lots more.

Good attitudes about aging help seniors handle stress

New posts at Many Years Young 8/3/16

Good attitudes about aging help seniors handle stress

Sorry, Meat Eaters. Vegetarian Diet May Be The Secret To Living Longer

Sleep with the light on? It might be shortening your life, researchers claim

The 4 Foods That Are Aging You – And What To Eat Instead

Plus lots more.

Exercise is good for brain, heart

New posts at Many Years Young 8/2/16

Exercise is good for brain, heart

How Exercise Makes You More Resilient to Mental Fatigue

How Exercise Keeps Your DNA Young

Being Inactive Riskier Than High Blood Pressure

Plus lots more.

Frequent Nut Consumption Associated With Less Inflammation

New posts at Many Years Young 7/31/16

Frequent Nut Consumption Associated With Less Inflammation

Plant-Derived Compounds Have Potent Anti-Inflammatory Effects

Resveratrol Appears to Restore Blood-Brain Barrier Integrity in Alzheimer’s Disease

New Link Between Periodontal and Cerebrovascular Diseases

Plus lots more.

Scientists Agree This Is the Most Effective Diet for Weight Loss

New posts at Many Years Young 7/30/16

Scientists Agree This Is the Most Effective Diet for Weight Loss

High-fat Mediterranean diet, not low-fat one, is how you lose weight

Copper is key in burning fat

How Sleep Can Sabotage Weight Loss

Plus lots more.

Healthy Lifestyle Programs Provide Improved Quality-of-Life

New posts at Many Years Young 7/29/16

Healthy Lifestyle Programs Provide Improved Quality-of-Life

Healthy eating can include ‘a lot’ of (good) fat

Drinking More Water Has Numerous Dietary Benefits

The Next Superfood May Be Cockroach Milk

Plus lots more.

Clinton puts ‘biggest crack’ in glass ceiling

Today’s Facebook posts, Wednesday, July 27, 2016

Clinton puts ‘biggest crack’ in glass ceiling

Hillary Clinton is first female presidential nominee of a major party after a historic roll call vote at the Democratic National Convention in Philadelphia


Hillary Clinton just won a presidential nomination. These newspapers ran front-page photos of her husband.


A few major newspapers marked Clinton’s gender milestone with a front-page photo of Bill.


No misogyny here. Uh uh. Not at all. – Caro

Bill Clinton embraces role of political spouse

Bill Clinton isn’t used to being the second act, but he slipped comfortably into that…


Meryl Streep Gives Powerful Speech as Hillary Clinton Trumps Donald in Convention Star Power

The stars came out in full force to support Hillary Clinton.


More than 100 celebrities pledge to work against Trump

Clinton team says Trump is encouraging Russian espionage

Trump urges Russia to hack Clinton’s emails

Trump also calls Obama “the most ignorant president in our history.”


Is it a crime to incite a crime? – Caro

Trump endorses Putin-gate espionage against America

Trump expressed hope that Russian hackers would undermine Hillary Clinton.


Putin-gate! Hah! My friend Brent is on a roll! – Caro

Franklin Foer: The DNC hack is Watergate, but worse

A foreign government has hacked a political party’s computers–and possibly an election. It has stolen documents and timed their release to explode with maximum damage. It is a strike against our civic infrastructure. And though nobody died–and…


George Will: Trump won’t release tax returns because they show his ties to Russian oligarchs

George Will believes Donald Trump won’t release his tax returns because they may show how deeply he’s…


George Will is so fed up with Trump that he has resigned from the Republican Party. – Caro

What If Russia Invaded the Baltics—and Donald Trump Was President?

A former NATO general imagines a frightening scenario.


Right-Wing Media Claim Trump Was ‘Joking’ About Russian Espionage, But National Security Experts Aren’t Laughing

Harry Reid: How Can Intel Community Give Trump Classified Briefings Now?

Senate Minority Leader Harry Reid (D-NV) was left flabbergasted by the prospect of giving Donald Trump classified briefings on the campaign trail after the…


On a much more important matter than the attempt to deny Hillary the briefings. – Caro

Donald Trump’s falsehood-laden press conference, annotated

Every last word.


NEW: Donald Trump Says He Wants ‘Power’ to Hack Private Emails | BNR

Donald Trump has now disqualified himself from the presidency.


So much for the right to privacy. – Caro

The creator of the viral pro-Trump act ‘USA Freedom Kids’ now plans to sue the campaign

Jeff Popick says that the campaign failed to live up to promises it made to him.


Make that 4,001 suits against Trump. – Caro

As Green Party’s Stein woos Sanders backers, some see unhappy flashbacks to 2000

Democrats worry that third-party candidate could cost Clinton the election.


Yep, Nader voters gave us the Iraq War. – Caro

Cicero’s tips for aging well: Stay active, use your brain, chill out

New posts at Many Years Young 7/27/16

Cicero’s tips for aging well: Stay active, use your brain, chill out

Exercise ability in middle age may be one key to longer life

5 foods to keep you moving as you age

Aging isn’t for sissies

Plus lots more.

Democratic National Convention: Clinton is officially the Democratic nominee

Today’s Facebook posts, Tuesday, July 26, 2016

Democratic National Convention: Clinton is officially the Democratic nominee

She is the first woman to become the presidential nominee for a major U.S. political…



Michelle Obama’s Message: Trust Hillary, Like I Do – The New Yorker

Obama argued that Hillary Clinton could give her girls something that even their father could not.


“I wake up every morning in a house that was built by slaves. And I watch my daughters, two beautiful, intelligent, black young women, playing with their dogs on the White House lawn. And because of Hillary Clinton, my daughters and all our sons and daughters now take for granted that a woman can be President of the United States.”
– Michele Obama

Hate Liberals? Bite Me.‘s photo


Don’t help Donald Trump. All our futures are on the line. – Caro

Bernie-or-busters were loud last night. But 9 of 10 Sanders supporters are open to voting for Clinton.

Sanders supporters are more open to supporting Clinton than you might think.


I hope they do. There’s just so much at stake. – Caro

Manny Schewitz‘s photo.


In my opinion, Nader voters in 2000 are responsible for the Iraq War. – Caro

The Media Sure Is Playing It Fast and Loose with the Term ‘Chaos’

If you want chaos, take a look back at the RNC podium last week.


And NONE of the media is talking about the Russians helping Trump or Trump’s business relationships with them or the FBI investigation into the DNC hack. – Caro

FBI Suspects Russia Hacked DNC; U.S. Officials Say It Was to Elect Donald Trump

Did the Russian government hack the DNC to bring down Hillary Clinton? That’s the view that’s quickly emerging inside American intelligence and law enforcement…


Being Liberal‘s photo


 Putin’s Party?

Donald J. Trump is the presidential nominee of the Republican party. But that does not absolve every Republican office holder, donor, and activist from the responsibility of satisfying himself that it is right to support that nominee for president. There are,…


Occupy Democrats‘s photo


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